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Ultimate Guide: DIY Front Strut and Spring Replacement for 1996-2002 4Runners

Replacing the front struts and springs on a 1996-2002 4Runner is a necessary maintenance task that can improve the vehicle’s handling, stability, and ride quality. The struts are responsible for damping the suspension, while the springs support the vehicle’s weight and provide a comfortable ride. Over time, these components can wear out and need to be replaced.

There are several benefits to replacing the front struts and springs on a 1996-2002 4Runner. New struts and springs can improve the vehicle’s handling by reducing body roll and dive during cornering and braking. They can also improve the vehicle’s stability by keeping the tires in contact with the road surface. Additionally, new struts and springs can provide a more comfortable ride by absorbing bumps and vibrations.

The Ultimate Guide: Mastering the Front Flip for Beginners

A front flip, also known as a forward salto, is an acrobatic maneuver that involves rotating the body forward 360 degrees around the transverse axis. The front flip is a fundamental skill in gymnastics, cheerleading, diving, and other sports. It can also be performed as a recreational activity or as part of a dance or martial arts routine.

Front flips require a combination of strength, flexibility, and coordination. The movement begins with a powerful jump, followed by a tuck of the legs and a forward rotation of the body. The arms are typically extended overhead to help generate momentum and control the rotation. As the body completes the flip, the legs are extended and the arms are brought down to the sides to land softly on the feet.